Amount of Methionine in Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat

Finfish and Shellfish Products

In 100 g (Grams) of Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat there is 0.762 g of Methionine. Change amount

Conversion Calculator | Choose a measurement for calculation

Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat.

Egg, white, dried, powder, stabilized, glucose reduced 3.204 g 3.20%
Egg, white, dried, flakes, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried 2.79 g 2.79%
Fish, cod, Atlantic, dried and salted 1.859 g 1.86%
Fish, whitefish, dried (Alaska Native) 1.74 g 1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.684 g 1.68%
Seeds, sesame flour, low-fat 1.656 g 1.66%
Egg, whole, dried, stabilized, glucose reduced 1.557 g 1.56%
Egg, whole, dried 1.495 g 1.50%
Whale, beluga, meat, dried (Alaska Native) 1.353 g 1.35%
Seeds, sesame flour, partially defatted 1.331 g 1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 1.272 g 1.27%
Smelt, dried (Alaska Native) 1.24 g 1.24%
Mollusks, whelk, unspecified, cooked, moist heat 1.205 g 1.20%
Seaweed, spirulina, dried 1.149 g 1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.135 g 1.14%
Soy protein isolate, potassium type 1.13 g 1.13%
Soy protein isolate 1.13 g 1.13%
Nuts, brazilnuts, dried, unblanched 1.124 g 1.12%
Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat

Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat are listed below.

Water 61.73 g 61.73%
Energy (calorie) 201 kcal
Energy (joule) 841 kJ
Protein 25.73 g 25.73%
Total lipid (fat) 10.12 g 10.12%
Ash 2.08 g 2.08%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 29 mg 0.03%
Iron, Fe 1.49 mg
Magnesium, Mg 36 mg 0.04%
Phosphorus, P 160 mg 0.16%
Potassium, K 521 mg 0.52%
Sodium, Na 110 mg 0.11%
Zinc, Zn 0.86 mg
Copper, Cu 0.119 mg
Manganese, Mn 0.019 mg
Selenium, Se 46.8 µg
Vitamin C, total ascorbic acid 2.1 mg

Nutrients in Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat